Vegetarian Vindaloo
Course: Main CourseCuisine: IndianDifficulty: Medium4
servings20
minutes45
minutes312
kcal1
hour5
minutesA vegetarian curry that will fill your kitchen with the wonderful aroma of those spices when cooking.
Ingredients
- For the Curry Paste
¼ tsp Ground Cardamom if using pods about 4/5 should be sufficient
2 tsp Coriander Seeds
1 tsp Mustard Seeds
1 tsp Fennel Seeds
2 Cloves
3 tsp Ground Cumin
1 tsp Ground Cinnamon
2 Hot Curry Powder, less if you like a milder curry
2 medium Red Chillies seeded and finely chopped
1 tsp Sea Salt
2 Tbsp Tomato Paste
40 ml White wine vinegar
30 ml Vegetable Oil
- For the vegetables
2 tbsp Vegetable oil
2 large White Onions roughly chopped
175 g Chopped Tomatoes tinned are ok
1 tbsp Castor Sugar
1 tsp Sea Salt
650 g Potatoes Maris Pipers are good, chopped into larger dice
100 g Spinach
Coriander chopped to serve
Directions
- For the Curry Paste
- Dry roast all the seeds(and pods if using) in a dry frying pan until nice and fragrant
- Let the seeds(and pods) cool off before transferring to a mortar with the cloves and pound (if using pods remove the shells and shake out the seeds)continue to pound to a fine powder, (adding the ground cardamom.)
- Add the remaining paste ingredients and pound to a paste, set aside.
- For the Vegetables
- Take a large pan with a lid and heat the vegetable oil over a gentle heat.
- Add the chopped onion and sweat off until soft and just beginning to turn in colour
- Add the curry paste and continue stirring for 3/4 minutes, the agitation of the curry paste while it is cooking is important here, so as not to let it burn.
- Add about 450 ml of cold water, along with the tomatoes, salt and sugar, bring to a gentle simmer and let it simmer gently for about 10 minutes.
- Add the potatoes, which need to be just below the waterline, so adding more water if necessary.
- Place over the lid just slightly off-centre to allow the steam to escape, and cook out for 20 minutes.
- Remove the lid and simmer for another 10 minutes to allow the sauce to thicken slightly.
- You can now test for taste and add more sugar or salt as needed.
- Add the spinach and cover with the lid to let the spinach steam, this will not take long. You are looking for the spinach to be just wilted.
- Once the spinach is ready gently stir the mixture to combine everything.
- Serve onto plates, sprinkle with chopped coriander, on its own, with Plain Boiled Rice or some warm Naan bread (Vegan Naan bread is an option)